Sweet Potato and Spinach soup. I have been adding sweet potatoes to everything lately-risotto, tostadas, biscuits, so why not add them to lentil soup? I also threw in fresh spinach because the bunch in our refrigerator was starting to look questionable. I love it when I can put our produce to good use.
I have another great raw filling soup for you today.
Even though this is a green soup, the colour of the sweet potatoes is too good to hide, so what I ended up doing was creating a sweet potato soup with a swirl of spinach in the middle.
The chill in the air is finally, finally here and I am more than ready to break out my soup pot I went to the farmers market without much of a plan and ended up choosing kale, spinach, and sweet potatoes for this soup.
You can cook Sweet Potato and Spinach soup using 16 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Sweet Potato and Spinach soup
- You need 2 large of sweet potatoes.
- It's 3 medium of red potatoes.
- You need 1 large of onion.
- Prepare 1 cup of diced carrots.
- Prepare 1 cup of diced celery.
- It's 1 small of avocado.
- Prepare 1 cup of low fat sour cream.
- You need 1 can of nonfat evaporated milk.
- Prepare 3 of chicken bouillon cubes.
- It's 1 tsp of basil.
- You need 1 tsp of thyme.
- It's 1 tsp of nutmeg.
- It's 1/4 tsp of cinnamon.
- It's 1 tbsp of splenda or other nonsugar sweetener.
- Prepare 6 cup of water.
- It's 1 can of spinach (or fresh or frozen spinach).
I love the hearty addition of. A quick and hearty sweet potato and spinach soup in a creamy coconut broth with Thai spices. Try Sweet Potato and Lentil Soup with Spinach, Sweet Potato, Spinach, And Lentil Stoup, and Lentil Soup with Sweet Potatoes and Spinach for similar Then add the potatoes and carrots, along with various seasonings (curry, salt, pepper and cumin) and cover. Make sure to taste as go and let cook.
Sweet Potato and Spinach soup instructions
- Peel and dice sweet potatoes. Add to crockpot and cover with water..
- Add bouillon cubes..
- Peel and dice red potatoes and carrots and add to pot..
- Dice celery and onion. Add to pot. Add water to cover..
- Add evaporated milk, thyme, basil and nutmeg..
- Drain and rinse canned spinach. If using fresh, then shred leaves. Add to pot..
- Mash avocado and add to sour cream. Stir to blend and add to pot..
- Add cinnamon to sugar substitute, mix and add to pot..
- Add water if needed to cover ingredients. Cook on high for ~3 hours or until vegetables are done. Remove from heat..
- Use a blender or food processor to puree soup into a creamy blend. Serve garnished with a touch of nutmeg or a cinnamon stick..
This Spinach Sweet Potato Soup is a hearty and comforting meal that is so easy and quick to make, loaded with ground turkey, sweet potato, and spinach! Hello guys, This week is going to be a soup week here on my blog which means Thursday I'll be sharing one more delicious soup and on. Curry Sweet Potato And Spinach Potato Vegan Recipes Swap the sweet potatoes for butternut squash or even spaghetti squash. You can also choose to top this peanut soup with cilantro, scallions, chives or When you're looking for a creamy, nutritious, and deliciously exotic soup, our Peanut Soup with sweet potatoes and spinach will impress your guests.