No.7 Soup (vegan). These hearty vegetarian soups, stews and chilis will warm you up on cold days! Find a variety of healthy soup recipes that will fill you up here. I've been a vegetarian my whole life and soup seems to still be one of those things that's super difficult to for me to want to eat it again and again for days.
My vegan daughter and I will be making it tonight for Halloween 🙂 using the shavings from the pumpkins we carved.
If you're looking for delicious and filling vegan soup recipes, look no further.
There's nothing better than homemade soup on cold fall and winter days, right?
You can have No.7 Soup (vegan) using 15 ingredients and 6 steps. Here is how you achieve that.
Ingredients of No.7 Soup (vegan)
- It's Splash of coconut oil.
- You need 1 of large yellow onion, cut in half and finely shredded.
- It's 3 of garlic cloves, minced.
- It's 1 of celery stalk, sliced.
- You need 250 g of woodland or shitake mushrooms, roughly chopped.
- Prepare of freshly ground sea salt and white pepper.
- You need 3 cm of piece turmeric, shredded.
- Prepare 3 cm of piece ginger, finely shredded.
- Prepare 6 cups of stock (preferably chicken bone stock).
- It's 1 head of bok choy, bottoms off and loosely chopped.
- Prepare of To serve.
- It's handful of kale, torn off the stalks.
- It's 1 of carrot, finely shredded.
- You need 1/2 of avocado, thinly sliced (optional).
- It's 1/2 of red chilli, thinly sliced (optional).
Vegan Creamy Broccoli + Red Lentil Soup is rich in protein and nutrient dense. No one would ever guess this healthy soup was. It is loaded with flavor and is super creamy and smooth, thanks to pureed zucchini, bell peppers and a kick from jalapeno. No one seems to mind the "ugly" green which, to me, isn't any worse than pea soup or broccoli soup.
No.7 Soup (vegan) instructions
- Heat the oil in a large pot over medium heat, add the onions and saute for 5 minutes until translucent..
- Add the garlic and cook for a further minute..
- Add the celery and mushrooms and saute for around 10 minutes..
- Add in the salt, pepper, turmeric, ginger and stock and bring to the boil. Cover and simmer for at least half an hour if using bone stock or at least an hour if using water or vegetable stock..
- Add the bok choi, carrot and kale just before serving..
- Top with avocado slices and chilli to taste..
This nourishing vegan Miso Noodle Soup with Tofu is another great addition and perfect when you're feeling under the weather. Many people, at least here in the U. S., think of chicken noodle soup as the soup to sip on when you are not feeling well, but miso noodle soup is even better for you! All these vegan soup recipes are loaded with nutritious ingredients and are great for healing the gut. Creamy soups are my own personal favorite, but this This is a community that celebrates your own unique health journey, no matter where you are on your path.