Easiest Way to Prepare Yummy Healthy soup

Healthy soup. On a wet or bitter cold day. Finally, soup recipes that are healthy AND hearty. Fact: Soup is winter's answer to salad.

One of the many great things about soup recipes is how easy and versatile they are: You can sub in your favorite. This Blog is all about healthy soup recipes. here we provide delicious and easy soup recipes, tasty soup recipes. For lunch or dinner, soups are a great healthy meal, find a collection of Jamie Oliver's healthy soup recipes, perfect what ever your tastes. You can have Healthy soup using 9 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy soup

1. It's 1 cup of bottle gourd.
2. You need 2 of tomatoes.
3. It's 2 of carrots.
4. It's 1/2 spoon of black salt.
5. You need 1/3 spoon of black pepper.
6. You need 2 spoons of sugar.
7. It's As required of salt.
8. Prepare 1/6 cup of coriander leaves.
9. It's 1/6 cup of mint leaves.

Soups, stews, gazpachos, and purees—there is bound to be something for everyone (and every season) on our extensive list of favorite, healthy soups. Keep yourself energized with these healthy soups that are light enough to help you lose weight but hefty enough to keep you full. A select few of canned soups are teeming with the right blend of nutrients to make for the perfect snack. Find healthy, delicious soup recipes including chicken soup, chowder, gumbo and vegetable soup.

Healthy soup step by step

1. First, wash all vegetables properly then peel bottle gourd and cut into small pieces. Then cut the carrot and tomato and cook all the vegetables until it becomes soft. Then after cooling down it for 5 to 10 minutes. Now take a mixer grinder and grind this vegetable well..
2. Then add mint leaves and coriander leaves and again grind it. Then take a strainer and strain this soup in another vessel and cook this soup for 2 to 3 minutes then add black salt, black pepper powder, sugar..
3. Stir well and serve hot..

Healthier recipes, from the food and nutrition experts at EatingWell. Healthy soup recipes, from split-pea soup with portobellos to black-bean turkey chili. A blend of spinach, cilantro, and arugula anchors this delicate, vegetal soup from Yasmin Khan, author of Zaitoun. Filled with fresh, healthy ingredients, soup can be a great way to get in a dose of nutrients as a side dish or a full meal. ► Воспроизвести все. Beat the winter chill with these bone-warming soups like chicken noodle, minestrone, beef chili and lentil soup.