Recipe: Tasty Pascal soup (vegan)

Pascal soup (vegan). Bean Soup Recipes, Vegan Bean Soup. These hearty vegetarian soups, stews and chilis will warm you up on cold days! Find a variety of healthy soup recipes that will fill you up here.

Vegetarian Soup Recipe is an awesome fat burning vegetable soup recipe. This low calorie soup will help you loose weight and is very healthy. These vegan soups are as satiating as they look (just wait). You can have Pascal soup (vegan) using 8 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Pascal soup (vegan)

1. It's 2 tbsp of olive oil.
2. Prepare head of celery, sliced and leaves chopped (reserving a few leaves).
3. You need 1 of garlic clove, peeled and chopped.
4. You need 1 of medium potato, peeled and cut into chunks.
5. You need 500 of ml/1 pint vegetable stock.
6. Prepare 100 of ml/1/2 cup Koko milk.
7. You need 50 of ml/1/4 cup Flora vegan cream (optional).
8. You need to taste of salt and pepper.

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Pascal soup (vegan) instructions

1. Heat the oil in a large saucepan over a medium heat, add the celery and potatoes and stir to coat..
2. Add the garlic, splash of water and a big pinch of salt and cook on a medium heat, stirring regularly for 15 minutes, adding a little more water if the vegetables begins to stick..
3. Pour in the vegetable stock and bring to the boil, then turn the heat down and simmer for a further 15 minutes until the vegetables are soft..
4. Use a blender to purée the soup, then pour in the milk and blitz again..
5. Season to taste and serve topped with the celery leaves..
6. If you wish to grow more, take the bottom of the celery heart (around 3") and place in a glass of water for a few days until roots grow. You can then transplant in the garden..

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