Simple healthy Broccoli Soup. Learn how to make Broccoli Soup Recipe at home from Chef Ruchi Bharani on Rajshri Food. A comfort food that is simple yet satisfying. This is a very healthy and low fat soup recipe as it does not have cream or cornflour in it.
Easy Broccoli Soup That's Healthy and Delicious!
This low-fat version of cream of broccoli soup is a silky, smooth scrumptious soup that has a creamy consistency without any added cream.
What more can you ask for?
You can have Simple healthy Broccoli Soup using 8 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Simple healthy Broccoli Soup
- It's 2 bunches of broccoli (2.5lb-ish).
- You need 1 of medium onion.
- Prepare 2 cloves of garlic.
- Prepare 5 cups of chicken stock.
- You need 1 cup of skim milk.
- It's 1/4 tsp of cayenne pepper.
- Prepare of Sliced bread toasted.
- You need of Cheese for melting on bread.
This recipe for low-fat broccoli soup makes a thick and satisfying dish that is delicious for a fall or winter lunch or any time of year. Turns out broccoli is pretty high in carbs! But healthy ones 🙂 You can check out this link for more nutritional info about broccoli: http. Healthy Broccoli Cheese Soup is easy, cheesy, creamy with lots of vegetables.
Simple healthy Broccoli Soup step by step
- Cut broccoli stems into half inch pieces. Chop onion and garlic. Add all to pot with olive oil on med-low heat for fifteen minutes.
- Add chicken stock and boil. Add broccoli florets. Bring to a simmer with top off till soft.
- Bring to low heat. Use a hand held mixer to blend soup.
- Add one cup of milk and stir in cayenne pepper..
- Add toasted bread with melted cheese. Enjoy!.
Reheat in a small pot over low-medium heat. Healthy family recipes with simple ingredients. Many are inspired by my Ukrainian heritage. It's a healthy soup recipe, perfect for all kinds of diets. There is no heavy cream, no half and half used in this recipe.