Mike's Low Carb/Calorie Vegetable Beef Soup. How many calories inJersey Mike's Subs Vegetable Beef & Barley Soup. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.
Season lightly with salt and pepper.
Brown each side of the beef cubes.
Also soups like this low carb vegetable soup are full of low calorie vegetables which are high in antioxidants and nutrients, not to mention fiber.
You can have Mike's Low Carb/Calorie Vegetable Beef Soup using 36 ingredients and 4 steps. Here is how you cook it.
Ingredients of Mike's Low Carb/Calorie Vegetable Beef Soup
- It's of ● For The Proteins [you can also use chicken or seafood].
- You need 2 Pounds of 80/20 Lean Ground Beef.
- It's of ● For The Vegetables Seasonings & Broth.
- It's 6 (32 oz) of Boxes Beef Broth.
- It's 1 Box of Thick Sliced Mushrooms.
- Prepare 4 of Medium White Onions.
- You need 1 of Small Head Broccoli.
- It's 4 Cups of Sliced Cabbage.
- It's 1 Cup of Sliced Carrots.
- It's 1.5 Cups of Sliced Celery.
- It's 1 of LG Green Bell Pepper [deseeded].
- You need 1 of Medium Red Bell Pepper [deseeded].
- Prepare 1 of Medium Yellow Bell Pepper [deseeded].
- It's 1 of Medium Orange Bell Pepper [deseeded].
- Prepare 8 Cloves of Chopped Garlic.
- It's 1 Bunch of Leaves Cilantro.
- It's 1/2 Bunch of Leaves Parsley.
- It's 1 (8 oz) of Can Spinach.
- Prepare 1/2 Cup of Of Your Favorite Red Salsa Sauce [low sugar].
- Prepare 2 (4 oz) of Cans Diced Green Chilies.
- It's 2 Cans of Diced Tomatoes.
- You need 1 Can of ROTELL [with chilies].
- You need 2 Cans of Green Beans [drained].
- You need 1 Can of Asparagus [drained].
- It's 1 Can of Artichokes [drained].
- You need 1/8 Cup of Fresh Basil Leaves.
- Prepare 1 tbsp of Italian Seasoning.
- Prepare 1/2 tsp of Crushed Bay Leaves.
- Prepare 1 tsp of Red Pepper Flakes.
- Prepare 1 tbsp of Fresh Ground Black Pepper.
- You need 2 tbsp of Maggi Chicken Boullion Powder [or more to taste].
- Prepare 2 tbsp of Liquid Beef Boullion.
- Prepare 1 tbsp of Worshestershire Sauce.
- It's 2 tbsp of Liquid Beef Boullion.
- You need 1 tbsp of Granulated Garlic Powder [add last].
- You need 1 tbsp of Granulated Onion Powder [add last].
All of these tips will take your vegetable soup to the next level! First you start with the mushrooms and the spices. This homemade instant pot vegetable beef soup recipe features fall-apart tender pieces of beef and tasty vegetables in a rich flavorful broth. Hearty Vegetable Beef Soup -- Oh So FlavorfulJust a Pinch.
Mike's Low Carb/Calorie Vegetable Beef Soup step by step
- Brown your beef in a large pot. Drain any grease if needed..
- Add everything in the Vegetables Seasonings & Broth section to your pot and bring to a simmer.
- Simmer for 30+ minutes. Or, until your carrots have fully softened..
- Serve piping hot and garnish with fresh parsley. Enjoy!.
Steak Salad with Low Calorie Blue Cheese DressingMama Maggie's Kitchen. Vegetable Beef Soup - this is good and has just enough of a. Weight Loss Vegetable Soup Recipe in bowl. Low carb beef stew recipe - a Cooksnap for Mike's Negative Calorie Vegetable Beef Soup. Full nutritional breakdown of the calories in Vegetable Beef Soup (Low Carb) based on the calories and nutrition in each ingredient, including Beef, top sirloin, Great Value Calories per Ingredient.