How to Make Yummy Vegan coconut lentil soup

Vegan coconut lentil soup. This versatile coconut curry lentil soup is perfect on a dreary day, but really any time of the year. This Coconut Curry Lentil Soup is fragrant with just the right amount of spice. I actually used a whole teaspoon of red chili flakes the first time I made this, making it just hot enough to make our noses.

Golden Coconut Lentil Soup is a light and fresh vegan soup with vibrant turmeric and a handful of fun toppings. We're making a delicious COCONUT CURRY lentil soup! This soup makes an amazing weeknight vegan dinner. You can have Vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you cook it.

Ingredients of Vegan coconut lentil soup

1. It's 1 of medium onion.
2. It's 1 tbsp of minced garlic.
3. You need 1 (3 inch) of piece ginger.
4. It's 3 tbsp of curry powder.
5. It's 2 tbsp of red curry powder.
6. Prepare 1/2 teaspoon of cayenne pepper.
7. Prepare 1 (13.5 ounce) of can unsweetened coconut milk.
8. You need 1 cup of red lentils.
9. Prepare 1/2 cup of unsweetened shredded coconut.
10. Prepare 1/2 cup of unsweetened shredded coconut.
11. You need 1 (15 ounce) of can crushed tomatoes.
12. It's 1 scoop of non-dairy Yogurt (for serving; optional).
13. Prepare 1-2 tbsp of sea salt (optional to taste).

This soup can also be used for vegan meal prep, AND. This one-pot red lentil soup gets rich and creamy flavors from coconut milk and it is packed with spices. It is a filling weeknight vegan meal. You'll definitely want to eat the leftovers of this red lentil.

Vegan coconut lentil soup step by step

1. Chop onion, mince garlic, and peel and chop ginger..
2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min)..
3. Add garlic and ginger, stirring often (about 4-5 min)..
4. Add both curry powders and stir until begins to stick to bottom (about 1 min)..
5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min)..
6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board..
7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt..

This satisfying creamy soup is made with Thai red curry, coconut milk and fresh lime. Serve this vegan and gluten-free recipe with Perfect Coconut Rice This easy to make red lentil soup spiced-up with Thai red curry is a recipe you'll want to make over and over again. I hope you like this vegan red lentil soup as much as we do around here! When the the vegetables and the lentils are tender, either transfer the soup into a blender or use an immersion blender. This amazing Green Coconut Curry Lentil Soup is an easy vegan dinner idea that makes amazing leftovers.