Recipe: Delicious Mung bean sprouts summer soup 豆芽汤

Mung bean sprouts summer soup 豆芽汤. Mung bean sprouts are a common ingredient in Asian stir fries and provide a crisp, healthy addition to any meal. Mung bean sprouts are a culinary vegetable grown by sprouting mung beans. They can be grown by placing and watering the sprouted beans in the shade until the roots grow long.

In soups, salads and stir-fry. mung bean sprouts 绿豆芽 (lui dou ya). Both types of bean sprouts are very healthy. It is low in calories As natural remedies, it is commonly given for hangovers, discomfort from the summer heat, lack of. You can have Mung bean sprouts summer soup 豆芽汤 using 12 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Mung bean sprouts summer soup 豆芽汤

1. It's 4 cups of homemade organic mung bean sprouts.
2. It's 1 of onion, sliced.
3. Prepare 6 oz of organic sprouted firm tofu.
4. It's 2 of summer squash, juliaaned.
5. You need 2 Tsp of cooked beans, optional.
6. Prepare 1 of green onions.
7. You need 16 oz of homemade chicken or any stock.
8. It's to taste of Salt, fish sauce, rice vinegar.
9. You need 1 tsp of Korean hot pepper powder.
10. Prepare A few of drops of honey.
11. It's 2 Tsp of Olive oil.
12. Prepare 1 of garlic clove.

Bean sprouts have been traditional Chinese ingredients for a long history especially the mung bean sprouts. In Chinese, we call mung bean sprouts green beans because they are green in color. When Elaine was a child, grand mother lived in mountain areas where it was not so easy to purchase fresh. Mung bean sprouts are called sprout green beans due to its green color.

Mung bean sprouts summer soup 豆芽汤 step by step

1. Sauté onion and minced garlic in olive oil until aromatic for about 15 sec..
2. Pour in chicken stock and 32 oz of water. Add all veggies except summer squash..
3. Add hot pepper powder, a little bit salt. Bring it to a boil and reduce to simmer for about 15 minutes. Towards the end add summer squash and cook for just a minute. At this time adjust seasoning using fish sauce, vinegar and a few drops of honey..
4. Secret for seasoning: rice vinegar is to brighten up the soup, fish sauce is the key to lay foundation saltiness; honey is to round up the bitterness of mung bean sprouts. All flavors shall reach a balance that no sourness or sweet can be distinguished in a savory soup. Experiment it using your palate..

Sprouts of Mung bean are prepared from mung beans and are the type of bean used for making dal which is a traditional Indian curry dish. Add Mung bean sprouts to soups, salads and raw or cooked meal. Browse All Mung bean sprout Recipes. bean sprouts. Wikipedia Article About Bean sprouts on Wikipedia. Germinated mung bean sprouts (usually sold simply as "bean sprouts," known as taugeh in Malay or 芽菜 yá cài in Chinese) are stir fried (usually with ingredients such as garlic, ginger.